Supporting Bodies Through Pregnancy, Recovery, & Life’s Transitions in Tacoma, WA
Welcome to Renewing Rhythm where I focus on nurturing both body & mind through massage therapy & doula care services. With almost 20 years of experience, my approach provides thoughtful care that meets your unique needs. I embrace the natural cycles of life, helping you find balance, relaxation, & empowerment through each stage of your journey.
Care That Centers You
No two bodies are exactly alike, & no two sessions should be either.
My approach combines advanced therapeutic bodywork & ultimate relaxation techniques to create care that is tailored to your needs (not a one-size-fits-all routine). Whether you’re seeking relief from pain, support during pregnancy, or simply need a quiet place to exhale & feel more at home in your body.
With a deep understanding of the body’s rhythm, I am dedicated to offering the highest level of care to my clients.
Almost two decades of experience
Prenatal Massage Specialist
Birth Doula Support
Advanced TMJ & Intraoral massage treatment
Personalized, one-on-one care
Transparent pricing with no upsells
Why Choose Renewing Rhythm?
A safe space for all
Including all kinds of families is central to reproductive justice and community support. I am committed to learning from diverse people and integrating your cultural practices and knowledge into your care. I celebrate all humans regardless of race, gender identity or sexual orientation.
In-person and remote services
Our space is conveniently located in the heart of Tacoma. We also offer remote or off-site services if the situation calls for it.
How I Can Support You
Prenatal & Postpartum Care
Pregnancy asks a lot of the body. Prenatal massage can help ease hip pain, back tension, swelling, & many other physical changes that come along with growing a baby. After birth, bodywork can support recovery & provide a space for you to be cared for while you care for everyone else.
Therapeutic Massage
When pain & tensions become a part of your everyday life, it’s time to address the tissues. Therapeutic massage is designed to alleviate that stress that settles into the body over time.
TMJ & Jaw Pain Relief
Specialized TMJ treatment, including intraoral work (if needed), can improve the function for clients experiencing clenching, grinding, jaw discomfort, & migraines/headaches
Birth Doula Support
As a birth doula, I provide emotional, physical, & informational support throughout your pregnancy & labor so you can feel informed, supported, & empowered in your decisions.